The good thing about exercise is that it carries a lot of mental and health benefits. One thing women should first understand is that exercise alone may be enough for men, but women are built different. We have less muscle and more fat making it harder to shift that fat. To make a real difference you also need to focus on what you eat.
Going to the gym is one way of getting a slim waist if you can focus on the right exercise. Getting a personal trainer is probably the best idea as they can not only advice you on the best exercise to get rid of tummy fat, but also be great motivation on your journey to getting a slim waist. Going to the gym also means your attention can’t be elsewhere compared to at home when you can be easily destructed.
However if you can’t afford a gym membership you can always do some workouts at home. You can purchase some workout DVDs that focus mainly on losing that belly fat. There is also plenty of YouTube exercise videos which you can watch free online. Please read my review section if you need any recommendations. Simply put this on when the kids have gone to bed or 1st thing in the morning before they get up. If you have not exercised in a while start off gently with 5-10minutes and gradually increase it.